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Can womans with no sexual experience use sex toys? An article to dispel your prejudices!

Written by: Bestvibe Published on July 08,2025

Preface

Many girls quietly ask, “I've never been in a relationship and have no sexual experience. Can I use sex toys?” Behind this question lie many concerns.

Some worry about harming their bodies, while others fear they won't feel anything when they're intimate with a partner in the future.

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But the truth is, using sex toys to understand and explore yourself won't make you a bad girl.

Instead, it will help you better understand your body and your needs.

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Who says sex toys are only for experienced users?

There are three common myths that have been circulating for years:

  • If you don't have sexual experience, don't touch sex toys, or your vagina will tear, become loose, etc.
  • If you rely on sex toys for your first sexual experience, you’ll end up preferring electric sex toys over real people;
  • Using sex toys = becoming a bad girl and getting labeled.

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Here’s a statistic for you: In 2022, Japanese company TENGA conducted a survey of 12,000 women aged 18–29 worldwide. The results showed:

47% of respondents with no prior sexual experience had purchased or used sex toys, and 82% of those who used sex toys reported gaining a better understanding of their bodies afterward, with no cases of sexual addiction or scaring off real boyfriends.

Therefore, sex toys are simply tools for self-pleasure—they’re no different from your first taste of ice cream.

Licking a spoonful won’t make you gain weight, but it can help you determine whether you prefer vanilla or chocolate flavor.

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Three reasons why girls with no sexual experience should try sex toys

Physical awakening

A 2020 sexual medicine course at University College London (UCL) mentioned that,there are significant individual differences in the distribution of nerves in the female vulva and vagina.

If you first use sex toys to understand your sensitive areas in a completely relaxed and stress-free environment, it will be easier to avoid pain and dryness during actual sex in the future.

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Mental Preparation

Many women with no sexual experience are most afraid of the unknown.

American sex therapist Emily Morse conducted a podcast interview where she stated that 70% of cases of pain during a woman’s first sexual encounter are actually caused by anxiety and not knowing what to do.

You don’t know what sexual intercourse feels like? But by using a sex toy for masturbation, you can control the pace, intensity, and sense of control entirely on your own.

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Extremely Low Risk

Sex toys are typically made of medical-grade silicone or TPE.

Toys made from these materials are as soft as the straps of a 00-series bra.

As long as you choose the right size and use lubrication, there’s no risk of stretching the vagina or causing redness.

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How to choose your first sex toy as a beginner?

Type

  • For external stimulation: mini vibrator.
  • For both internal and external stimulation: vibrating head + removable soft sleeve, gentle vibration, cost-effective, and versatile.

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Material

Medical-grade silicone > TPE > hard ABS. Remember: if it can be stretched and has no odor, it's real silicone.

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Size & Vibration Frequency

Don’t go for large sizes on your first try. Choose a sex toy with a diameter of 2–2.5 cm and a length of 8–10 cm.

Low to mid-range sex toys with a vibration frequency of 3,000–6,000 rpm are best for beginners.

Cleaning and Disinfection

Wash with warm water and mild soap, air dry, then store in a storage bag.

Frequently Asked Questions

Will sex toys break the hymen?

There is a gap of about 1–2 cm between the vaginal opening and the hymen. As long as you don't thrust 5 cm in at once, you won't hit it.

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Will real sex still be enjoyable after using sex toys?

Yes! Real people have body temperature, hormones, and interaction.

Toys are just a supplement, not a replacement for the main course.

Can orgasms that come too quickly lead to addiction?

A sexual psychology experiment at New York University showed that the human nervous system has a “threshold” for single sexual stimuli, and repeated vibrations at the same frequency can actually lead to fatigue.

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Can you use them during your period?

For health reasons, it’s best not to, and besides, you probably won’t feel like it anyway~

What should you do when using a sex toy for the first time?

First, take a 5-minute hot shower to dilate blood vessels and make lubrication easier;

Apply an adequate amount of water-based lubricant;

Follow the four-step process: “circle → touch → shallow → deep.” Start by circling the outer genitalia, then gently touch the clitoris, and finally gradually penetrate based on sensation;

       加底边距

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If you feel dryness or discomfort at any point, stop and add more lubricant;

After orgasm, do not remove immediately; wait until uterine contractions have ceased before gently rotating and withdrawing.

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Finally

Remember this: Your pleasure is your responsibility; your body is your choice.

Do not let unfounded prejudices restrict your freedom to explore your body, nor be intimidated by irresponsible claims.

-End-

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