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How to Have Vaginal Orgasm from Penetration: Unforgettable Tips

Written by: Bestvibe Published on November 22,2022

Vaginal orgasms are real—and they're spectacular. However, not every woman has vaginal orgasms, which is entirely normal.

An orgasm—a pleasurable release of sexual tension—is caused by different types of sexual stimulation. Everyone experiences orgasms in their way. What stimulates an orgasm varies from person to person. It can even change from Day to Day or with different partners.

This article discusses how to have vaginal orgasm from penetration. It explains the biomechanics behind vaginal orgasms and the steps you can take to achieve one.

What Is a Vaginal Orgasm?

A vaginal orgasm is a type of orgasm that occurs during vaginal penetration. Vaginal orgasms can be stimulated during intercourse or using fingers or sex toys during foreplay.

Vaginal orgasms are typically felt more profound in the body than a clitoral orgasm. During a vaginal orgasm, the walls of the vaginal canal pulsate. Some women may also ejaculate (squirt) during a vaginal orgasm.

Not all women experience vaginal orgasms. While they are real, it is a myth that they are more common (or satisfying) than clitoral orgasms. Some people have one type of orgasm, some the other. Some can orgasm both ways, and some can't orgasm at all.

Types of Virginal Organs

Vaginal Orgasm #1 – Clitoral

The clitoris is the most well-known female erogenous zone. It's the most superficial in terms of being the easiest to find and the lightest intensity. It is like the warm-up "hey-how-are-ya" meet-and-greet orgasm.

Vaginal Orgasm #2 – G-spot

German gynecologist Ernst Gräfenberg found the G-spot. Hence it was given its name, "G-spot."

He found that repeated stimulation of this spot (a disc of spongey tissue about 1.5 inches inside the vagina on the upper wall) yielded deep sexual arousal, powerful orgasms, and – sometimes – female ejaculation.

Vaginal Orgasm #3 – Cervical

The orgasmic pot-of-gold. Often disputed and rarely experienced, the cervical orgasm is the most intense vaginal orgasm. It often results in a sustained full-body sense of tingling and a shimmering of pure sensation.

Vaginal Orgasm #4 BONUS: Combination Orgasms

It's not uncommon for her to have a few of these orgasms simultaneously. Clitoral and cervical, g-spot and clitoral, or all three at once.

As mentioned above, some women need clitoral stimulation to trigger these deeper orgasms. While you're penetrating her, have her stimulate her clitoris and mix it in as it feels right to her.

How to Have Vaginal Orgasm from Penetration?

Understand Vagina Anatomy

First, ensure you understand vaginal anatomy and the parts most likely to lead to pleasure (and maybe an orgasm) when stimulated. The entrance and the first third of the vagina are the most sensitive areas for most people. This may include the G-spot area, which is on the front wall of the vagina. The internal structure of the clitoris has a lot to do with why these parts can bring a lot of pleasure, so make sure you understand the full size and shape of the clit, so you know what you're working with.

Find Your Sensitive Areas and Focus There.

Understanding anatomy is just the starting point. The important thing is to apply it to your own body. Experiment with stimulating different areas and see what brings pleasure.

Take Your Time to Get Aroused

The vagina can take longer to warm up than the clit, and blood flow to the genital tissues is essential for your arousal, sensation, and chances of reaching the big O.

Start by Trying Blended Orgasms.

There are different types of orgasms to explore. You may work up to a hands-free orgasm during intercourse, but combining vaginal stimulation with clit stimulation is a good stepping stone. Just do penetration for a while, and then add in clit stimulation when you feel you need it to reach orgasm.

Slow and Steady Wins the Race.

A standard error when reaching orgasm is thinking that hard and fast are best. While some people may prefer it, for many, too much pressure and friction for too long can numb the nerve endings and can feel uncomfortable.

Try Edging.

Switching intensity during sex, aka "edging," is a popular technique to help reach and intensify climax. Switching between slower and faster is also a great way to build up arousal and increase your chances of orgasm.

Breathe, Focus, and Relax

Find ways to reduce your mental distraction, such as choosing a relaxing time and place to have sex, starting with a massage or bath, and making sure there are no lingering disagreements you need to resolve with your partner, as resentment is like a cold shower to your libido. Feeling relaxed and present in your body can help you focus on your vaginal sensations and enjoy the pleasure. During sex, breathing slowly and deeply and focusing on your genital area can help you hone in on those sensations.

Practice by Yourself.

Why not dedicate some time to practicing solo? Using a dildo, try masturbating with penetration only. See what speed, angle, and depth feel good. Pay attention to how your arousal builds and how the intensity of the sensation increases. As you get more practice, you might find you're able to bring yourself closer to orgasm.

Find the Best Position(s) for You

Certain sex positions allow for deeper penetration or other sensations that can help bring a hands-free orgasm. Everyone's body is different, so what works for some may not work for others. That said, there are a few sex positions that many people agree are best if you wondered how to have vaginal orgasm from penetration. Find what works for you.

Pros of Vaginal Orgasm

● Improves circulation to organs- growing healthy tissues and mentally relaxed.

● Orgasm helps one's natural detoxification process to improve digestion and mood and help prevent cancer.

● Promotes healthy estrogen levels to keep vaginal tissues supple and protect against osteoporosis and heart disease.

● Induces deep relaxation by boosting endorphin levels and flushing cortisol out of the body.

● Improves brain function, balances the immune system, helps maintain and repair tissue, and promotes healthy skin.

Cons of Vaginal Orgasm

● In one or both partners, lack of understanding about how their genital organs function

● Poor communication about sex (for example, about what sort of stimulation a person enjoys)

● Problems in the relationship, such as unresolved conflicts and lack of trust


What's the orgasm gap?

The orgasm gap refers to the gap between the number of male and female orgasms in the heterosexual sex, where those with female genitalia are getting the shorter end of the stick.

How Are Common Vaginal Orgasms?

Research on female orgasms is lacking. One study found that only 6% of women can achieve orgasm through vaginal stimulation alone, and less than half of all women orgasm almost every time they have sex.

Another study found most women who orgasm during vaginal penetration also require clitoral stimulation. Less than one-third of women in that study reported achieving orgasms without clitoral stimulation.


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