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Has Masturbation Changed Your Life?

Written by: Bestvibe Published on February 10,2023

You know that feeling you get after masturbating when you feel relaxed, happier, and more content all around? Maybe you no longer feel as "on edge" and can finally experience some inner calm. There are scientific reasons to explain why after a good self-love sesh, you reap several benefits of masturbation, like feeling at ease, less stressed, and able to sleep better. Can masturbation change your life? And what happens to your body when you masturbate? Let's know more about masturbation and Has Masturbation Changed Your Life? And How ?

Why Do People Masturbate?

It is normal to masturbate, and there are many reasons people do it. Here is why most people do it.

● Release stress

● Lack of sex

● Understanding their body better

● Relationship issues

What Happens In Your Body When You Masturbate

When it comes to specific parts of the science of women's masturbation, you're lacking information — it remains to be a taboo topic for some people. If you're wondering what really happens when people masturbate or why the vagina hurts after masturbating, have a look at this guide.

What Happens To Your Body When You Masturbate

What happens in your body when you masturbate? When it comes to specific parts of the science of women's masturbation, you're lacking information — it remains to be a taboo topic for some people. If you're wondering what really happens when people masturbate or why the vagina hurts after masturbating, have a look at this guide.

You Get The Classic Signs Of Sexual Arousal

Arousal in the case of masturbation isn't different from arousal in sex with counterparts; your body responds in the same way. The most obvious response to arousal is the vagina lubricating, but the responses reach from your head to your feet. Arousal during masturbation will generate everything from a fast pulse to the rearrangement of the cervix inside the body, retracting slightly to help penetration. And the brain's reward circuit is bombarded with pleasant messages, with positive neurochemicals swilling around to give you pleasure, pain relief, and a lasting feeling of happiness.

The Imagination Center Of Your Brain Switches On

The brain seemed to respond differently to the alone adventure. During masturbation, the woman's brain's prefrontal cortex, an area of the brain linked with creative thinking, turns up the volume. If you're on your own, your brain's doing some heavy lifting to create that fantasy.

The short release of endorphins may give you stress relief, and cheerful feelings may come because endorphins are neurotransmitters that do just that. As well as being extremely distracting, this neurochemical cocktail may make your worries float away.

Your Pain Threshold Rises Significantly

masturbation specifically does something exciting to your body: You become much less sensitive to pain. Women stimulating themselves to orgasm with a specially created vaginal toy became much more capable of dealing with pain and detecting it. While masturbating, pain tolerance boosts by 74.6%, and their ability to detect pain boosts by 106.7%. When you orgasm, your brain produces serotonin, which helps with pain. The pain thresholds rose because the woman's brain 'went to sleep' during orgasm, but it's actually awake, working to block off any pain.

Your Clitoris Enlarges

When you get aroused, your clitoris — which is a sizable organ that stretches away from that tiny observable nubbin at the top of your vulva into two' wings' on either side — becomes enlarged. This is also why it becomes more sensitive during sex or masturbation, even if it doesn't generally respond too much. It's why your vagina can hurt after masturbating because of the after-effects of sensitivity and swelling.

You Might Flush Your Cervix & Prevent Infections

A woman's masturbation also seems to lower the chances of vaginal and urinary tract infections. It vacates out accumulated bacteria in the vagina through a method called "tenting. It's made to expand the vaginal cavity and provide sperm an opportunity to mix with your vaginal fluids before heading directly towards an egg — an essential stop-over if they want to fertilize anything. It also means that the cervix extends and flushes out, getting rid of any nasties that could cause you infections.

You Strengthen Your Pelvic Floor

A strong pelvic floor will support your core and help prevent incontinence. And it turns out that the contractions involved in arousal and orgasm are the best way to keep them in fine shape.

Masturbation or sex leads to more powerful muscles, which leads to more sexual command and better fun, which leads to more sex, and so on. Keeping those muscles robust is also the best way to confirm you're less at risk of uterine or bladder prolapse.

How Masturbation Can Change Your Life

The belief that sex is something you do with your partner is totally okay, but what about when you need to release, and your partner is tired? Or what if your partner doesn't satisfy certain needs? Do you have to suffer in your quest for sexual pleasure? This is where a candid conversation with your partner comes in handy. When it comes to sexuality and masturbation, it's not healthy to feel like you're a prisoner to your beliefs.

At some point, you all break your own self-imposed rules. Maybe you said you'd never have a one-night stand, but you ended up doing so. Breaking the "rule", you may have around sex and sexual activity, and self-pleasure overall is important as well. Seeking counseling can also help if you feel like you have truly been scarred mentally by your upbringing and beliefs around sex.

Masturbation is normal and very common. There are so many things available to you now that are easy to access and enjoy! Masturbation is not the end of the world, and you don't have to feel bad about enjoying your body and the things that make you feel good.

Masturbation during a relationship will only benefit your relationship, not hurt it. It's a habit that is going to make your life better. Masturbation can help you build up your pelvic floor muscles. It can also boost serotonin and reduce cortisol levels. This can help you relax and feel better overall, with those feel-good chemicals building your daily confidence.

You do not need your partners' permission to masturbate or enjoy your sex life, and it's important to remember that. It is a good thing to have a conversation and learn your comfortability levels together as well! Your partner may not love the idea of a remote control vibrator, but talking it out and learning how to come to a middle ground can be very beneficial for your relationship overall.

There are so many vibrators that are available on the market, so researching with your partner can be a really thrilling and enjoyable experience. Experimenting and having fun with new toys.

So many people have been dominated by the belief of sex not being okay or self-pleasure not being permissible. It's important to remove those limits and really enjoy yourself, and open up to the real possibility of self-love and pleasure. You are able to take your sexual pleasure into your own hands and show your partner exactly what to do. This will also help your partner feel more confident in the bedroom since they know what makes you happy, and it will make you happier since you can enjoy the benefits of them learning about your body.

Also, more orgasms lead to better sleep. Not only will you sleep better, but losing those rules and self-imposed standards about sex, and stigmas around your body and how things should be done in other people's opinions will also help you feel more confident in both your body and yourself. When you invest in your own self-pleasure and sexual wellness, you experience real empowerment. The orgasms and enjoyable relaxation are just really enjoyable perks.


What's A Healthy Level Of Masturbation?

There is no "normal" frequency for masturbation. While some individuals may masturbate daily, weekly, or monthly, others may prefer not to masturbate at all. As long as it doesn't negatively impact your relationships or interfere with other necessary activities like school or work, masturbating as infrequently or frequently as you'd like is safe and healthy.

How Is Masturbation Good For Your Health?

Masturbation benefits you both mentally and physically. It relieves you from stress, and physically it controls your risks of erectile dysfunction. It is the safest method to have sex such that you are away from the risks of getting pregnant and prevent you from sexually transmitted infections (STDs). It's good doing it.


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